Irondale Cross Country Running

2425 Long Lake Road
New Brighton, MN 55112
ph: 651-786-5200 x 4349
jesse.abing@moundsviewschools.org

Links

Articles on nutrition:

http://www.runnersworld.com/article/0,7120,s6-242-301--10200-1-1X2X3X4X5-6,00.html

http://www.obgyn.net/young-woman/young-woman.asp?page=/young-woman/articles/athlete_nutrition

For general running information:

www.runnersworld.com

For racing information:

www.raceberryjam.com

For sign-up information:

http://www.moundsviewschools.org/irondale/athletics

For shoe and apparel information:

www.runnfun.us

Calculate the milage of your run at:

www.mapmyrun.com

Irondale Boy's CC Website:

http://web.mac.com/torv1/runningknights/Welcome.html

This website is maintained and monitered by Jesse Abing, Irondale Girl's Cross Country coach. For any additional information, please email jesse.abing@moundsviewschools.org. Copywright Irondale Cross Country Running. All rights reserved.

2425 Long Lake Road
New Brighton, MN 55112
ph: 651-786-5200 x 4349
jesse.abing@moundsviewschools.org